Block Clearance Therapy.
What is Block Clearance Therapy?
What is the Subconscious Mind?
Our conscious mind enables us to reason, make choices, decide if we want to do something or not. It also controls our instinctive reactions, our core behaviours, patterns, perceptions – and ultimately – our happiness.
These are set very early on in life, based on responses and reactions to our experiences. Once it has set up a pattern, it will fight very hard to repeat that pattern to keep it safe.
When our conscious and subconscious minds work together– we feel strong, powerful, able to achieve. When our conscious and subconscious minds go into battle – it can be really tough, leaving us feeling exhausted, powerless, frustrated, angry, unhappy and fearful. When that battle commences life can be very challenging. The subconscious mind doesn’t want to change unless it knows it can do it safely!
Block Clearance Therapy focuses on understanding what your subconscious patterns and perceptions are, where and how they were created and why your subconscious has gone into battle with your conscious mind. Ultimately, the goal is to bring the two back together in a safe way.
Block Clearance Therapy (BCT), is a unique process. It works with you and your subconscious mind to get to the root of any issue or 'block' that is holding you back.
Through an understanding of how our mind works, and why certain patterns or belief systems are created, we can gently and safely release these unhelpful patterns.
Whatever area you would like support with, the process that we follow is consistent identifying the “root cause” of the pattern or issue that you are experiencing.
By understanding how and why it was created we can enable your subconscious to release it and replace it with new patterns that allow you to move forward positively.
This can be a challenging yet extremely rewarding process.
What can it do for me?
Common issues or blocks that clients often wish to address include:
· Bereavement and Loss
· Stress and Anxiety
· Anger or Fear
· Relationship issues
· Family issues
· Drugs or alcohol addiction
· Feelings of powerlessness
· Fear of failure
· Fear of rejection/abandonment
· Fear of judgement
· Lack of trust
· Lack of self-worth or self-value
This is by no means an exhaustive list, if you don't find your challenge on this list, I will still be able to help you.
I started BCT as I decided that I had enough of my anxiety controlling my life. I was sceptical at first as it was so different from any other therapy I have tried before, but I can confirm it does work!
Deb helps you along your journey through visualisation techniques and affirmations tailored to you . It has allowed me to pin-point triggers and moments in my life which has created my anxiety and learned to let them go to find my inner peace. Just know you will be in great hands with Deb, as she truly cares and goes above and beyond to get you to your end goal".
“The block clearing enabled me to visit the cause of my issues, and by the affirmations, the healing started to occur. I was extremely surprised how quickly the process of healing was happening! I knew it would be beneficial, but it was by far better than I expected. I am not 100% yet but I can go to work with no fear, I have no problems letting go of my issues and I can only thank Deb for that.”
What happens during the session?
Sessions typically last around 75 minutes.
We start by discussing the types of issues you wish to address. Some clients come with very specific areas they want to look at. Others come not really knowing why they are there, but when we start to talk, the right things will always find a way to come out.
Based on our initial conversation, we can then formulate a question to ask your subconscious, to allow us to understand a specific issue or “block” that is affecting your life or holding you back.
We access your subconscious through a visualisation process. This process enables us to understand what situation created the issue or block, and why, until now, your subconscious believes it is important to hold onto your current belief system.
Everyone visualises differently – there is no right or wrong way. Some people see things in their mind, some people hear things, others just feel things. The most important thing to remember is you can’t get it wrong – even if you think you are just making things up – your subconscious knows what these “things” mean, even if you don’t.
You will be fully aware of everything during the visualisation process. Once the visualisation is complete, we use positive affirmations to reinforce to the subconscious that this block has been cleared.
We may also be joined in the sessions with 'Eva' my cute cockapoo, mostly sleeping soundly as we work. If you are uncomfortable with dogs, then please do let me know and other arrangements can be made for her.